EUR 14.91



14.91 €

Fine tune your brain with Phosphatidylcholine


  • Promotes healthy brain function
  • Increases acetylcholine levels in the brain
  • Cardiovascular health support
  • Improve nutrient assimilation
  • Contributes to a healthy nervous system
  • Promotes the reduction of cholesterol and triglyceride levels in the blood

What is Phosphatidyl Choline?

Phosphatidyl Choline from Solgar is a natural source of choline, an essential nutrient for a good functioning of the brain. Phosphatidyl choline is a term that refers to all of those kind of phospholipids that have a molecular structure with a high concentration of choline. This in turn is an important member of the cell membrane, providing support and protection. In our organism the areas with the highest concentration of phosphatidylcholine are the liver and the brain.

What are the properties of Phosphatidyl Choline?

The main function of phosphatidylcholine is to promote the maintenance of the cell membrane, and especially those that form a part of the brain tissue. This fact is quite significant as it can help to achieve an increase of neuroplasticity, that is to say, to improve the neural connection capacity, focusing it to absorb new knowledge, experiences and stimuli, facilitating new learning, or enhancing memory.

Choline levels can be elevated thanks to the phosphatidylcholine, which is a precursor to Acetylcholine, a neurotransmitter that is present in cognitive tasks, especially in learning and memory, as well as improving the capacity for sensory attention.

If there are low levels in choline blood plasma, phosphatidylcholine is obtained directly from the cell membranes, which can lead, in the long term, to a cognitive deterioration.

Phosphatidylcholine can also help to mobilize and transport lipids throughout the body, a process regulated by the liver, as well as the activation of a series of enzymes that facilitate the oxidation of fats.

Who is this Phosphatidyl Choline supplement for?

  • Anyone looking to boost cognitive function and improve memory
  • Anyone who seeks to promote brain health, strengthening the cell membrane
  • Anyone looking for a source of choline

Nutritional Facts

Nutritional Facts PHOSPHATIDYL CHOLINE - 100 softgels

Information PHOSPHATIDYL CHOLINE - 100 softgels
Serving size: 1 softgel
Servings per container:
Amount per servingNRV*
of fats20++
NRVs (Nutrient Reference Values) establecidos en el Reglamento (UE) 1169/2011 de 25 de octubre de 2011. †† Los NRV en esta ocasión no están establecidos.
Other ingredients: Emulsifier: E332 Lecithin from soy, Thickener: E441 Gelatin, Stabilizer: E422 Vegetable glycerin

How to take PHOSPHATIDYL CHOLINE - 100 softgels:

As a dietary supplement, take 1 capsule, 2 times a day along with your main meals.
Warnings: Before starting any nutritional and workout plan, consult your doctor. Nutritional supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the daily recommended dosage. Store in a cool and dry place. Keep out of reach of children.


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