- Complete mixture of milk proteins, whey, casein and egg albumin
- Perfect solution in water and milk, and exquisite taste
- Only 125kcal
- Less than 2g of fat per serving
Optimum Nutrition Complete Protein is a very versatile protein. Thanks to its excellent composition from different protein sources, and as well as ratios of absorption and digestion, Complete Protein is suitable to take at any time of day in which we need a supply of quality protein.
Complete Protein provides a matrix composed of:
- Milk protein isolate
- Whey protein concentrate and isolated
- Isolated whey protein hydrolyzate
- Micellar casein
- Egg albumin
Complete Protein establish a sequential process of dumping of amino acids into the bloodstream ensuring optimum establishment of a positive nitrogen state, in short, it becomes a tool to maintain the anabolic state for longer.
Another quality that stands out in Complete Protein is its ease when mixed with water or milk, and of course to make great recipes. Among these we can find the famous smoothies, and their very simple preparation:
- We will need an electric mixer
- Fruits, nuts, or other similar foods
- Ice cubes
Once we have these, simply we beat all ingredients in the bowl of a blender, and you get a nutritious and tasty smoothie with spectacular texture.
Complete Protein is perfectly placed to take protein before and / or after training during the day, or as a mid-morning snack, and as the last meal of the day, at night just before going to bed.
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