2:1:1 RECOVERY - 1,6Kg

2:1:1 RECOVERY - 1,6Kg



Ratio 2:1:1 of BCAA's, carbohydrates and protein for an optimal muscle recovery


Optimal muscle recovery

2: 1: 1 Recovery of Optimum Nutrition is the latest scientific discovery which shows the different types of carbohydrates and proteins that must be mixed to maximize absorption in the body. It contains egg albumin protein, micellar casein and hydrolyzed whey to provide immediate delivery of essential amino acids to help repair and rebuild muscles.

2: 1: 1: Recovery includes an optimal ratio of 71g of carbohydrates and 40g of sugars of quick assimilation that replenish muscle glycogen. Muscles convert carbohydrates into glycogen to produce energy quickly and use amino acids to start the rebuilding process.

Contains 36g of protein to maintain nitrogen balance index is positive which means that protein intake is greater than the used by the body and encourage the body to build and develop muscle mass.

2: 1: 1 Recovery of ON contains 16 grams of BCAA responsible for stimulating muscle growth and encouraging the body an anabolic environment, supply energy to the muscles, promote fat loss and muscle development, accelerate the process of recovery and reduce muscle soreness.

Main characteristics of 2: 1: 1 Recovery

  • Ratio 2:1 carbohydrate:protein.
  • Provides an optimal mix of carbohydrates for immediate absorption.
  • Provides protein of different rates of assimilation to encourage anabolic effect for long periods of time.
  • Enriched with whey protein isolate and hydrolysate.
  • 2:1:1 BCAA for optimal recovery.

Nutritional Facts

Nutritional Facts 2:1:1 RECOVERY 1,695Kg COLOSSAL CHOCOLATE

per serviceper 100g
Serving's size: 2 scoops (113g)
Amount per servingNRV*
of which sugars38,9g++
of which saturates0,4g++
of which trans0g++
NRVs (Nutrient Reference Values) establecidos en el Reglamento (UE) 1169/2011 de 25 de octubre de 2011. †† Los NRV en esta ocasión no están establecidos.

How to take 2:1:1 RECOVERY - 1,6Kg:

As a nutritional supplement, mix 2 scoops of 2:1:1 Recovery with 400-500ml of water or your favourite drink. If taking only 1 scoop, mix with half the amount of water.
Warnings: Before starting any nutritional and workout plan, consult your doctor. Nutritional supplements should not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the daily recommended dosage. Store in a cool and dry place. Keep out of reach of children.


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