- Restore sleep patterns
- Provides better nigh time rest
Melatonin 1mg by Natrol is a product that restores sleep cycles. These can be altered for diverse reasons, such as work or 'jet-lag'. Melatonin is a natural substance that the body itself secretes, but which can be reduced.
By the external provision of melatonin, sleep cycles can be restored, and thereby contribute to better rest and recuperative sleep. Ensuring nocturnal relaxation is vital for boosting the mood, and for ensuring good health.