Improves mood, reduces appetite and helps to ensure better sleep
5-HTP (5-hydroxytryptophan) is the direct precursor to serotonin, the body's chemical messenger involved in improving mood and controlling appetite. 5-HTP by Natrol has been extracted from the seeds of the Griffonia plant, to provide a 100% natural and effective supplement.
Our stressful modern lifestyles negatively impact our health and we are constantly fighting to overcome the negative effects of a poor diet, lack of exercise and insufficient sleep. It may surprise you to know that scientists have discovered that our stressful lifestyles not only affect our bodies, but they also negatively affect our brains. Specifically, stress, an inadequate diet and other bad habits can cause our brain to produce low levels of serotonin, the neurotransmitter that regulates our mood, appetite and the ability to sleep well at night.
Thanks to 5-HTP by Natrol you wil obtain the amino acid that helps to increase your levels of serotinin that plays a key role in controlling appetite and general mood, to ensure you feel energetic and full of life. It will help you to maintain the positive attitude needed for a healthy life, and helping you to keep up with your diet and exercise goals.