Finding a remedy for osteoarthritis is now more necessary than ever: millions of people are affected by orthrosis. Articular cartilage deterioration can begin at the age of 35, and increase with age. Therapy and natural supplements can be a great support for promoting joint health.
After 35 years of age the first joint problems may begin to occur, and from 60 years onwards almost all are affected by such symptoms. Joint discomfort can affect any part of the body, however it frequently manifests itself in joints that support most of the body's weight. The cartilaginous tissue of the joint is gradually reduced until finally bone is left grazing against bone, which is very painful.
Remedies for relieving joint pain
Although conventional medicine states that damaged cartilage cannot regenerate, it has been shown that regeneration can be made possible by taking certain nutrients.
In addition to medical treatments that deal with arthritis and osteoarthritis, there are a number of vital natural supplements that can be a remedy for these pathologies. These natural supplements can reduce or stop inflammation in the joints and regenerate the structure of cartilage tissue.
These supplements include collagen, a protein that forms an essential part of connective tissue. Collagen can counteract joint inflammation and pain, helping to regenerate joint cartilage. Collagen is available as a dietary supplement, in the form of capsules.
Glucosamine for the treatment of osteoarthritis. Glucosamine is an amino sugar that is produced by the human body and is a component of connective tissue. It produces a considerable relief for chronic or acute articular damage, regenerates cartilage and reduces irritation in the affected area.
Another substance of vital importance is Chondroitin. This substance is an essential component of connective tissue. It stimulates new tissue formation in the cartilaginous tissue, strengthens collagen fibers and ensures the elimination of harmful substances in joints.
Another of the remedies for osteoarthritis is omega-3 fatty acid. In addition to their other multiple positive qualities, it helps to soothe the symptoms of osteoarthritis.
Omega-3 fatty acids are found in krill oil, as well as in methylsulfonylmethane (MSM), and both help fight the typical joint pains caused by this disease.
Antioxidants like astaxanthin and curcumin are also very useful in treating the symptoms of arthritis and osteoarthritis .
Different vitamins and minerals play important roles in the formation of cartilage, such as magnesium, which soothes sore muscles and vitamin C, which is an important catalyst in the formation bone.
All of these vital nutrients are available in our store as dietary supplements.
Osteoarthritis and joint pain
Arthrosis and osteoarthritis are caused by erosion and inflammation of the joint. People who suffer from this disease and are seeking an alternative to drugs and surgery are becoming more numerous. What is crucial is that you don't wait until your joints are so damaged by osteoarthritis that the condition cannot be cured.
Almost the majority of the population, between the ages of 50 and 60 suffer from knee or hip discomfort. This is caused by a degenerative joint disease known as osteoarthritis.
Although in principle all joints can be affected, what causes the ailment occurs mainly in knees and hips, which bear the greater burden of bodyweight.
But the disease can affect other areas, such as the spine, ankles or different parts of the hand.
Excessive exercise or tension can cause wear on the cartilage and cause a decrease in synovial fluid.
The lack of lubricity limits the sliding of the joint articulations and causes discomfort due to friction in the synovial membrane.
Over time, bone, muscle and ligaments may be affected, causing deformity at the points of contact as a result and loss of movement, which in the worst cases requires the replacement of joints.
What causes osteoarthritis?
Not everyone or all joint tissues are similarly affected by osteoarthritis. They are generally those joints subjected to greater effort, which wear out prematurely, thereby producing an imbalance between their capacity and the actual weight supported.
The triggering factors include both inactivity as well as overload, different leg lengths, physical stress, sports requiring high effort, changes in the joint resulting from an injury, inflammation or certain metabolic diseases. In addition, factors such as obesity and hereditary factors are significant risks in the development of osteoarthritis.
What are the main symptoms of osteoarthritis?
Firstly, the joints damaged by arthritis react with tension and stiffness. Later on, one can experience discomfort upon attempting to move again after rest periods, and in time a constant tension appears until the damage becomes permanent.
The symptoms can depend on the climate and the pain may be radiated to other areas of the affected joint. In advanced osteoarthritis, inflammation can be brought about, causing a significant reduction in movement due to the degeneration of the joints.
Active osteoarthritis is particularly painful, in which damaged joint respond to a heavy overload or a change in temperature with a painful inflammation of the synovial membrane.
Diagnosis: How can we diagnose osteoarthritis?
Assessing the degree of restriction resulting from osteoarthritis is the responsibility of a medical doctor. Radiographs can detect the narrowing of the articular spaces and the characteristic changes in the bones affected. In addition, changes in the cartilage are visible in MRIs.
Treatment: What medications are to be taken to treat osteoarthritis?
When joint degeneration is detected in its initial phases, you can halt its further development and even cure it. It is generally treated with conventional medicines to relieve the irritation, inflammation and to return quality of life to the patient.
But this solution only treats the symptoms and not the real cause of osteoarthritis.
In addition to painkillers, anti-inflammatories and cortisone are also used. Acute pain can be treated locally at the joint itself with corticosteroids or anaesthetic injections.
The problem is that the patient believes that the sudden absence of discomfort is due to the osteoarthritis having improved and the joint strength having returned again, with the result that the damaged cartilage tissue is worn more and more until an artificial prosthesis is finally resorted to.
This can prevent the consumption of natural remedies to combat arthritis and other diseases as the first symptoms appear. These natural remedies provide cartilage substances needed for regeneration and allowing the performance of painless movements.
Prevention: early detection of osteoarthritis
Using ultrasound, possible congenital deformities in the joints can be detected as early as childhood, and an early and appropriate treatment can be administered.
In addition, one can prevent it with specific muscular training, by encouraging smooth movements of the joints and by taking natural dietary supplements for osteoarthritis. In combination with a healthy diet one can lose weight and liberate joints from excessive weight or stress.
Collagen is a substance of protein origen that is present in most tissues of our body. It has a structural function, at a cutaneous level (the first protective barrier) as well as in joints. In supplementation, it can be found in a hydrolysed or denatured form (UC-II). This supplementation is mainly associated with a reduction of articular pain, although it has been observed that some peptides that belong to the collagen, favour a neuronal connection through neurotrophins (BDNF).
Glucosamine is one of the most popular and effective ingredients in the fight against discomfort, inflammation and cartilage loss. Several studies have shown that glucosamine has the ability to stimulate the production of cartilage. Glucosamine is an amino-sugar that forms an essential part of the human body. It is one of the basic constituents of tendons, cartilage and ligaments, and also ensures their regeneration and restoration. In addition, glucosamine regulates the synovial fluid that the body needs so that the points of contact can move with no restrictions.
Chondroitin protects tendons and joints. It plays an important role in the production of synovial fluid and it helps in joint problems. Chondroitin also helps prevent phlebitis and thrombosis. There are many people who suffer from joint ailments. Our modern lifestyles requires us to spend many work hours in front of a computer. In addition, we do not get enough exercise out in the open. Chondroitin is available as a dietary supplement and is mainly used to soothe the irritation of joints and of osteoarthritis. It also helps against other ailments, such as phlebitis, swelling and bruising.
Krill is considered a valuable treasure due its excellent nutritional benefits, among which are its large number of proteins and omega-3 fatty acids, to which are attributed cardio-protective properties, aiding in the increase of good HDL cholesterol and in reducing cardiovascular risk. Krill oil has multiple properties: it protects your heart, has anti-inflammatory effects, protects blood vessels, and relieves the symptoms of osteoarthritis, allergies, diabetes and rheumatism. People frequently wonder how krill oil is able to help soothe various pathologies such as cardiovascular diseases, osteoarthritis, or premenstrual syndrome. The answer is very simple: krill oil is the most effective anti-inflammatory there is.
A deficiency of Omega-3 fatty acids can have negative effects on the skin, muscles and bones, and can lead to cardiovascular disease and atherosclerosis. Omega-3 essential fatty acids act as a true "all-purpose" product and also protect us against inflammations and various neurological diseases. In addition, Omega-3 acids contribute to the development of the brain and the vision of foetuses and newborn babies. Omega 3 fatty acids are found in small amounts in some vegetable oils, but are found mostly in fish (and seafood) and to a lesser extent in nuts.
MSM stands for methylsulfonylmethane, a natural compound that possesses some very interesting qualities, a fact which is clinically backed by numerous studies. Here we have a substance of natural origin that contains sulfur, but that taken in the form of regular dietary supplements is a great help in treating diseases involving joint inflammation, such as arthritis, arthralgia, and rheumatoid arthritis, etc. In addition to relieving inflammatory processes, methylsulfonylmethane has proven its efficacy with other health conditions, such as constipation, cramps, muscle pains, skin, acne, allergies or parasite problems. Very promising studies are being conducted today on the action of MSM on Lupus Erythematosus and other autoimmune diseases.
Hyaluronic acid is a substance that is naturally found in our bodies, mainly in the joints. Because of this, it has been the object of numerous studies looking to improve the symptoms of certain diseases associated with ageing, such as with the example of osteoarthritis. The role of hyaluronic acid is that of a joint lubricator, especially in those situations where collagen levels are low. With sports it has been observed that AH can improve recovery with certain injuries when compared with a placebo, in the case of sprains for example.
Astaxanthin is a natural pigment of pink or reddish colour that belongs to the carotenoid family. Carotenoids are pigments found naturally in plant foods and that are known to be effective antioxidants, helping to protect our cells from the ravages of certain free radicals. Astaxanthin is considered to be the most beneficial carotenoid antioxidant provided to us by nature. To date, there have been many studies which show it to be a very beneficial substance for multiple health conditions, from offering protection against UV rays, protecting eye and heart health to bettering sports performance.
Curcumin is not only a curry ingredient, giving it its yellow colour, but this plant also contains a very powerful ingredient that protects every cell of the body. Curcumin prevents inflammation at the cellular level and can help prevent many chronic diseases. The benefits of Curcumin are so varied that they have positive effects in practically all the organs of the body. Among other things, curcumin has antiviral, antibacterial, anti-inflammatory, antioxidant, and antifungal properties.