PURPOSE OF THE PACK
- Support for stress management
- Improve our positivity
- Helps reduce cortisol
This pack provides certain products that will help to improve our mood, from the point of view of combating stress and tense situations. Among its ingredients we will find herbal extracts that offer relaxing properties, without reaching the point that of being inoperative for the daily activities, and will provide us with a calm and well-being situation, conducive to favor positivism and the enhancement of our mood.
- People looking to encourage rest to improve their mood.
- People that have to deal with everyday stress situations.
It is the extract of the plant Valeriana officinalis, which has benefits to improve rest. It stimulates the sensation of relaxation and calmness, thanks to its sedative effects on the central nervous system and the brain. It is usually used to treat problems with sleep (insomnia). Contributing to improving night sleep is a key to benefiting our state of mind, or we will accumulate that tiredness and reflect it in our behavior.
Relora® is a patented blend of a combination of herbal extracts from Magnolia officinalis and Phellodendron amurense. Both have properties that will significantly influence our relaxation, without producing a sedative effect, so we can take it during the day. Thanks to this effect, it will be much easier to combat daily stress, and to face the most intense situations in a calm way which is much more favourable especially in relation to decision making. In addition, Relora® will help reduce cortisol levels, which will stay elevated due to stress, among other factors, and reducing them will be a key step in ensuring a better mood.
Ashwagandha is a type of herb, classified as adaptogen, that is, it helps us increase the body's resistance to the adverse influences of physical and emotional stress. By definition, plants with adaptogenic properties help us, in a way, to shape our organism to solve any obstacle. In other words, the ashwagandha will help us to successfully deal with and overcome our day-to-day problems, in which we can find ourselves immersed in situations that overcome us. Counteracting the negative emotions that derive from these situations will supose a great benefit provided by this plant. Through the ashwagandhala we will combat mental and physical fatigue, nervousness, tension, anxiety, depression and mood swings caused by stress.
HOW TO TAKE?
Valerian Root Extract:
Take 2 drops with water just before going to sleep.
Take 1 capsule, 3 times a day, with meals.
Take 3 vegetable capsules a day.
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