- Helps keep a balanced diet
- Quality protein intake
This pack consists of a preparation for delicious oatmeal pancakes and egg whites, perfectly adaptable to any diet. You can make a great breakfast, providing the 3 macronutrients protein / carbohydrate / fat in one ratio. Also, another good option can be as a pre or post-workout or snack between meals.
Together with the pancakes, you'll get a delicious gift. A calorie-free syrup!
- Athletes on weight control routines, obtaining a rich nutrient food.
- People looking to keep a low fat profile during most of the year.
Evocakes 1 Kg Vanilla
Prepared with oatmeal, whey protein isolate and milk protein isolate and whole egg powder, ready to mix with water or milk and make great pancakes.
This recipe is very typical in fitness diets, and now we make it even easier! Just set the measurement of liquid and the amount of powder, add a little oil in a nonstick cookware, then gradually add with the help of a ladle one ladleful per pancake. Then you can simply flip it, wait a bit, and keep going! (approximately 30 ').
The carbohydrate source comes from oat flour, so glycose intake will be progressive without causing major changes in blood sugar levels, and getting a very favourable response for energy activities. In turn, you'll benefit from the HQ protein intake (more than 30 g per serving), to assist the maintenance and growth of muscle mass. The contribution of fat comes from eggs and oat, completing the high nutritional value of Evocake.
Delicious syrup without no calorie intake of any kind, perfect to sweeten Evocakes!
Do not miss to taste a delicious piece of pancake topped with this exquisite syrup, if you're under a calorie control diet, you will not have to worry! Bon appétit!
HOW TO USE?
Evocakes can be taken as:
- Pre-workout meal
- Post-workout meal
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