- Dietary protein
- Antioxidant properties
- Cognitive support
- Cardiovascular health
- Vegetable Omega-3
- Low in fat and carbohydrates
What is EvoDiet?
EvoDiet by HSN Sports is a nutritional supplement based on milk whey protein enriched with L-Carnitine, Green Tea and Omega-3. It's ideal to complete a diet plan that is orientated to losing weight or favoring muscle definition.
It's composed by 4 types of proteins, providing a sequential absorbance feature, being ideal to take between meals as it provides nutrients for a longer period of time.
Why does Evodiet help lose weight?
High protein diets can help lower or maintain weight.
Proteins are the macronutrient which require a higher energy demand for their digestion, representing a greater caloric expenditure for the body in this process, compared to that needed for carbohydrates and fats. Raising the protein intake is a strategy to favor fat reduction, accompanied by the correct calorie intake: low-calorie diet. This way, we intervene by reducing the calories in our diet, but keeping the amount of protein high, so that we don't make the mistake of not providing enough amino acids (constitute proteins) to maintain muscle mass.
Evodiet will be an excellent nutritional support that will help us complete our daily protein requirements, as well as having other important elements added to it, to promote fat loss and contribute to our overall health.
Why is it important to maintain muscle mass?
When we refer to losing weight, we are considering that in fact the element to eliminate is the fat. Maintaining muscle mass will impact on many important aspects, such as:
Raise our metabolic rate
Maintaining a certain percentage of lean mass will make our calorie consumption at rest greater. Muscle mass is an active tissue that requires calories for its maintenance.
Improve insulin sensitivity
Insulin sensitivity is the ability to store carbohydrates as muscle glycogen, not in fat adipocytes. Obviously, the greater insulin sensitivity, the better health profile we will dispose of, avoiding certain pathologies such as diabetes, and we will also be able to maintain a correct weight for our condition.
Weight loss should be gradual, we should not seek or obsess over the speed of the process.
Evodiet and Acetyl-L-Carnitine
It contains Acetyl-L-Carnitine, the acetylated form of L-Carnitine, with a higher degree of bioavailability. This ingredient helps with the mobilization of fatty acids and their usage as an energy source.
In addition, acetyl-l-carnitine is considered a nootropic supplement. This property of this type of carnitine makes it possible for it to cross the blood-brain barrier. One of the consequences of reaching the brain irrigation is to manage the elimination of toxins, and strengthen the neural connection.
It provides antioxidant protection and mitigates brain lipofuscin or dark fat accumulation, as a result of lipid peroxidation.
Evodiet and Flaxseed Oil
Flaxseed oil is rich in Omega-3, especially in alpha linolenic acid (ALA), a type of essential fatty acid with benefits for your cardiovascular health, a correct brain function, and anti-inflammatory properties.
Evodiet and Green Tea Extract
Evodiet also incorporates Green Tea Extract, a powerful antioxidant, diuretic and contributes to fat loss. Green tea contains a large amount of polyphenols, the active components that will mitigate cellular oxidative damage.
Who can benefit from EvoDiet?
- EvoDiet is a perfect meal replacement for people looking to lose weight or improve their muscle definition.
- Anyone looking for a healthy afternoon or midmorning snack substitute.
Our Expert Opinion
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