- Soluble fiber source
- Effective in relieving constipation and soften stool
- Lowers high cholesterol
- Regulates blood sugar levels
- Promotes colon cleansing
- Helps satiation
- Ideal for weight control diets
What is Psyllium Husk?
HSN Raw Series Psyllium Husk is a food supplement that provides the body with an extra dose of soluble and insoluble fibre to promote digestive and metabolic health.
What are the properties of Psyllium Husk?
Psyllium Husk or Plantago ovata (scientific name) is very rich in soluble fiber. Soluble fiber attracts water and becomes gel during digestion, gives consistency to the feces, stimulates peristalsis and regulates intestinal transit. It is ideal for people who suffer from constipation as its laxative properties moisten and soften hardened stool to stimulate evacuation.
It normalises blood sugar levels and cholesterol, which helps improve conditions such as hypercholesterolemia.
Psillum Husk or psyllium seeds are perfect for people on weight-loss diets or simply seeking health care. Psyllim spongy fiber helps reduce appetite, improves digestion processes and cleans the body, especially the colon. The gel form helps draw toxins and metabolic waste find their path and preserves a healthy colon and a functional intestinal flora.
Psyllium absorbs water and forms a bulky mass. It is very important to drink plenty of water (2 liters a day) while using this supplement. Psyllium Husk can produce gasm stomach ache, constipation and nausea. Some people might have an allergic reaction to psyllium. It is important to consult your doctor before adding this supplement to your diet.
Who can benefit from Psyllium Husk?
- Anyone who wants to enrich their diet with fiber and maintain a correct intestinal transit.
- People suffering from occasional or chronic constipation.
Nutritional Facts PSYLLIUM HUSK - 150g
|Information PSYLLIUM HUSK - 150g|
|Serving's size: 1/2 scoop (2 g)|
|Amount per serving|
|of which saturates||0g|
|of which sugars||0g|
|Ingredients: Psyllium Husk|
How to take PSYLLIUM HUSK - 150g:As a nutritional supplement, take 1/2 scoop (2 g) daily or depending on professional advice.
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