- Neutral oat powder
- Ideal to mix with your protein shakes
- Long-lasting energy
- Optimal solution
What is Instant Oatmeal?
HSN Raw Series Instant Oatmeal is a food supplement consisting of pure oat flour.
Instant Oatmeal properties
Oats powder is an ingredient that should be present in smoothies, breakfast and other meals included in the athletes diet as it is an excellent source of low GI complex carbohydrates, protein, healthy fats, fibre and micronutrients.
As a compelx carbohydrate, its digestion is slower in the intestinal tract and this keeps normal blood sugar levels and provides a steady energy supply for several hours.
This situation is also reflected in a greater satiation for longer, which makes it a ver useful supplement for weight-loss diets.
Oatmeal is also an excellent fibre source for a good intestinal function. It's rich in beta-glucans. These absorb cholesterol and intestine bile acids preventing harmful compounds from getting to our organism.
It's the cereal with the highest proportion of vegetable fat, 65% of unsaturated fats and 35% of linoleic acid. It's rich in sodium, potassium, calcium, phosphorus, magnesium, iron, cubric, zinc and vitamins B1, B2, B3, B6 (micronutrients of great value for athletes).
Who can benefit from Instant Oatmeal?
- Anyone looking to add to their diet natural energy and vegetable proteins.
- All kinds of athletes looking for a strong low glycemic index carbohydrate to get a steady energy and fibre supply.