- Athletic performance enhancer
- Increases muscular resistance
- Increases the fatigue threshold
- Lean muscle mass growth
What is Beta-Alanine?
HSN Raw Series Beta Alanine is an amino-acid that increases intra-muscular carnosine stores.
It's established a buffering effect on lactic acid segregated during sporting activities that combine both the aerobic and anaerobic systems with such acidifier metabolic waste. High levels of this substance provoke muscle fatigue and possibly, the cessation of the sporting activity.
Carnosine will be synthesized by amino-acids histidine and beta-alanine, making increase concentration of carnosine over time.
Other benefits of beta-alanine is its antioxidant and anti-ageing properties, precisely due to the protection lactate provides.
To enhance this substance it's advisable to combine with creatine, as they both achieve a synergistic effect promoting physical endurance and muscle growth.
Thanks to this combo, we could get a higher quality training, resulting in a better bosst. For better results, it's recommended to keep a good nutrition and rest, besides training.
Who can benefit from Beta-Alanine?
- Athletes looking to increase their performance during training.
- Highly recommended for endurance athletes, especially those whit a high producion of lactic acid.