- 100% natural creamy peanut butter
- NO palm oil
- No added sugars or salt
- Suitable for vegans/vegetarians
- Source of vegetable proteins, fiber, vitamins and minerals
What is Peanut Butter Smooth?
Peanut Butter Smooth by HSN Foods is a delicious 100% natural peanut butter with a smooth texture.
What are the properties of Peanut Butter Smooth?
Peanut butter is a very nutritious and caloric food. It is rich in vegetable proteins, healthy fats, a source of micronutrients like minerals such as zinc, magnesium, potassium and copper. It also contains resveratrol and beta-sitosterol, two powerful antioxidants that work in conjunction with vitamin E, associated with lower levels of heart disease, as well as fiber that helps the digestive system work well.
Nutritional properties of the peanut
Peanut proteins, like the rest of legumes, are deficient in an essential amino acid, methionine, so if we want to complete the protein intake, we must eat it with cereals (rich in this amino acid). Among other healthy examples we may find combinations such as peanut butter spread on bread, rice sautéed with this paste or cookies made with the butter itself.
It is a food that is very low in sugars at the same time as its content in monounsaturated fats and fiber are beneficial for the control of blood sugar.
100% Natural Peanut Butter Smooth with no additives
Keep in mind that not all peanut butters are the same. Other industrial peanut butters include trans or partially hydrogenated fats. These fats totally alter the lipid profile of the original product and make it an undesirable food for cardiovascular health.
Peanut Butter Smooth is made 100% with roasted peanuts, without any additives. Therefore it keeps all of the properties of the peanuts, being a natural and healthy option.
How to Take Peanut Butter Smooth?
This food offers a great diversity of ways of taking it:
- Mixed in a Protein Shake as pre and/or post workout meal
- Mixed with Oatmeal to make a pudding
- Spread on Pancakes to make an excellent breakfast healthy and full of energy
Who can benefit from taking Peanut Butter Smooth?
It is an ideal food for:
- People who are looking to control their weight, as a spoonful of peanut butter is very satiating and provides us with many essential nutrients.
- Sportspeople. Due to its nutritional characteristics, high in quality proteins, and healthy fats, it helps create a calorie surplus to boost muscle growth and increase energy.
Actually, Peanut Butter is a recommended product for everyone, including people with high cholesterol or diabetics. Monounsaturated fat in peanut butter is linked to a decreased risk of developing heart disease. In addition, it is rich in fiber and a high fiber diet helps lower bad cholesterol (LDL).