- 302 mg of Magnesium per daily dosage (2 capsules)
- 80% magnesium CDR per dosage
- Helps fight fatigue
- Essential for a good functioning of the nervous system
- Improves joint and bone health
What is Magnesium Glicinate?
Magnesium Glicinate of HSN Essentials is a supplement made of Magnesium glycinate (magnesium bonded to glycine, a non-essential amino-acid), resulting in one of the most bioavailable and absorbable forms of magnesium.
This form of magnesium is less harmful to the stomach and causes no laxative effect. Magnesium glycinate is the safest option to correct a long-term deficiency. Magnesium is involved in a large number of very important physiological functions.
Magnesium Glicinate properties
It has an essential role in the creation of ATP energy molecules (adenosine triphosphate). It's an activator of numerous coenzymes and participates in protein synthesis. It is essential for nerve impulse transmission, muscle relaxation and maintenance of acid-base balance.
It is also involved in the proper bone and development, and in the parathyroid hormone (hormone involved in regulating metabolism of calcium and phosphorus), vitamin D and bone mechanisms.
Magnesium plays an essential role in the relaxation of blood vessels, helps to regulate blood pressure and promotes the proper functioning of the heart muscle. It also enhances a functioning of the intestine and regulates blood sugar levels.
- Athletes or active people whose magnesium get affected by high intensity workouts
- Anyone looking to meet magensium daily needs