Carnosine is the result of beta-alanine and l-histidine bond. Despite being found in different places in our organism, the main store of carnosine is found in the muscle tissue. Among the different functions of carnosine, the most important is to avoid a low pH environment, improving performance by reducing muscle fatigue. As we get older, carnosine stores decreases, getting to be 47% lower in elderly people, which makes it as essential supplement for elderly population.

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